Author: Regina Blitstein
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I Almost Clicked
The scene: Late night Facebook. My timeline is full of inspirational quotes, memes and posts by self-improvement enthusiasts, coaches and organizations all of which I’m casually glancing at and scrolling…
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Rise to the Surface: A Live Story Mining Mini Dig Experience
This August, I’m holding a small, live gathering for a handful of women (no more than six) to move through the Mini Dig together – rather than on their own.…
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The Mini Dig Is Officially Available!
The Mini Dig is a self-guided reflection experience I’ve developed – seven reflections, each one offering a question to sit with, entirely at your own pace. There’s no deadline, no…
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Welcome to Story Mining
On Saturday morning – after weeks of building and planning, contemplating and deciding – this, the Story Mining website, went live. I’m brimming with gratitude for all the help I…
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The Lie We Tell Ourselves
What she’d described is one of the cruelest features of an abusive relationship. It’s not enough that he hurts you; he’s also persuasive enough, in the moment, to make you…
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The First Dig
The First Dig is a single Story Mining prompt – one question, held in the same careful, witnessing space that the full Story Mining experience offers. There are no right…
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Abuse “Amnesia”
You’re really good at pretending and keeping up the facade – and one way you do that day in and day out is by managing your yesterday. “Managing” entails stashing all the emotions…